Equine-assisted and animal-assisted therapy provide a unique, experiential approach to counseling that supports emotional healing, self-awareness, and connection. Interacting with animals—especially horses—can help individuals regulate emotions, build confidence, and develop healthier patterns of communication and trust.

Horses are highly sensitive to human emotions and body language, offering immediate, non-judgmental feedback. This allows clients to explore feelings, boundaries, and relationships in a natural, hands-on way. Combined with professional therapeutic guidance, this approach can be especially effective for trauma recovery, anxiety, emotional regulation, and personal growth.

Equine-assisted and animal-assisted therapy may be a good fit for:

• Children who struggle to express emotions verbally

• Teens experiencing anxiety, trauma, behavioral challenges, or low self-esteem

• Adults seeking alternative or experiential approaches to therapy

• Individuals who feel “stuck” in traditional talk therapy

• Families working on communication, trust, or connection

• Clients who feel calmer and more open in outdoor or animal-supported environments

No prior experience with horses or animals is needed. All activities are guided by trained professionals and tailored to each individual’s comfort level.

Sessions take place in a calm, outdoor setting and are facilitated by a licensed mental health professional trained in equine-assisted and animal-assisted therapy. Clients may engage in activities such as observing, grooming, leading, or interacting with animals on the ground—there is no riding involved unless specifically discussed.

Each session is designed around therapeutic goals and conducted at a pace that feels safe and supportive. The focus is on building awareness, connection, and emotional insight through interaction and reflection.

Our approach is trauma-informed, respectful, and centered on creating emotional and physical safety. Animals are partners in the process, offering presence and feedback, while therapy remains guided by professional clinical care.

Stock image / staged counseling session. Models shown.

If you’re wondering whether equine-assisted therapy is a good fit for you or your child or family…